Let’s Create MAGIC! Nia Workshop on World Mental Health Day


You are invited to attend: “Let’s create MAGIC!”

10th October 2015, 10:30-13:30, Ovalhouse, Vauxhall, London

body healing new routine“Let’s create MAGIC”, is a three hour workshop that will introduce you to the Nia routine MAGIC and get your body, mind and spirit humming with pleasure.

This workshop is for current Nia students, teachers as well as total beginners alike as we’ll be exploring and learning every magical move from the base up.

The 10th of October is World Mental Health Day, which couldn’t be anymore fitting, because MAGIC is a slightly mind-bending routine (in a good way!).

It has lots of beautiful movement elements that engage and stimulate our nervous system and, I promise you, by the end you’ll walk away with the ‘calm mind, energised body and spirit’ feeling that makes us all come back for more Nia.

mind mental health charityTo honour and celebrate World Mental Health Day I am giving 25% of my profits to Mind, the UK Mental Health Charity.

 

Please come, invite your friends and family along and “Let’s create MAGIC” together! 

RSVP AND BOOK YOUR PLACE NOW

What: Let’s Create Magic!
3hr workshop to learn and dance the Nia routine MAGIC. We will spend 2 hours exploring, learning and embodying the different elements of the routine and then bring all the pieces together in the last hour by dancing the complete MAGIC class experience.

When: 10th October 2015, 10:30-13:30

How much: £ 30 – Book now.
You have the option to come and attend the class only from 12:30-13:30 for £12.
If you can’t make it and would like to contribute to the fundraising for Mind donate here.

Where: Ovalhouse , Upstairs Dance Studio, 52-54, Kennington Oval, London SE11 5SW
Closest Tube Stations: Oval and Vauxhall

What to bring: Plenty of water or another drink to replenish your body. A few little snacks to fuel your moves. Layers of clothes to regulate your temperature. A mat or blanket for the floor play.
FYI, the venue does not have shower facilities, but restrooms to get changed and refresh.

See you there!
Laura

Any questions? Email me here.

Find out about Nia, Laura’s regular classes and/or book a multi-pass here.

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